Pelvic Floor Rehabilitation

Pelvic health is poorly understood...

...the pelvis is not just at the center of your body; it affects the core of your life and your health. Pelvic dysfunction can present as pain with sexual intercourse, infertility, bladder urgency and frequency, constipation, incontinence, pelvic organ prolapse, and pain with everyday function such as sitting or walking.

You may have been told to do kegals, take medication, or opt for surgery. Living with pain may feel unavoidable-but it’s not! Fortunately help is available, and there is no need to suffer in isolation. You can reclaim the life you deserve.

At Danu Physical Therapy we have a multifaceted and gentle approach which is effective for a wide range of pelvic and orthopedic conditions. We pride ourselves on providing expert individual care, assessing the body as a whole and using the most current, evidence-based techniques.

On your initial visit, you will receive a thorough evaluation, assessing postural alignment and core stability. We'll examine your abdomen, pelvis, hips, spine and muscles, looking for areas of increased tone, decreased movement and weakness. When it is appropriate, we will also do an internal pelvic floor evaluation, assessing muscle tightness, fascial restrictions, pelvic organ prolapse, loss of muscle tone and weakness.

Treatment will frequently include: visceral manipulation, craniosacral therapy, myofascial release, trigger point release, soft tissue mobilization, biofeedback, joint mobilization, stretching, core stabilization and pelvic floor strengthening exercises.